Yoga Soup in the Making

Tonight I’m making stock overnight so that in the morning I can cook up one of my favorite Yoga Soups in the crock pot while I go off to teach; Moroccan Lentil Stew.  Here’s what goes in: red lentils, red onion, sweet potato, lemon, cilantro, and digestive spices like garlic, ginger, coriander, cinnamon and clove. This Soup is so nurturing and soothing it should be called Restorative Yoga Soup!  I love soup because it loves me.  It is easy to digest, easy to cook, easy to individualize; add a garnish, serve only the broth, mix with a whole grain; the possibilities are endless, just like Yoga.  Perfect for this Fall season, and really easy to make.  My youngster loves to slurp this one!  I will attach a recipe very soon!  Now it’s off to bed for a nice reclined Goddess pose (Supta Baddha Konasana) to unwind this cooks legs.  While I put my dogs together, and let my knees gently open, the Yoga magic unfolds at the same time as the veggies in the stock cooking down in the kitchen release their delicious flavors.  Check back for more on Moroccan Red Lentil Yoga Soup and Evening Goddess Pose!

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