I support my clients with Individualized Holistic Health Coaching using Yoga, Pilates, Mindfulness, and Holistic Nutrition.
My unique techniques have developed from over 35 years of study and practice. With my BA degree in Kinesiology/Holistic Health, work as a Pilates teacher trainer, years of Therapeutic Yoga Instruction, and certification in Cognitive-Based Compassionate Meditation, I now view the body, brain, and nervous system as one interdependent system.
By focusing on your whole “ecosystem”, we will achieve both internal and external healing, and achieve powerful long term healing.
I am highly intuitive and help my clients “hack” their individualized issues to experience profoundly improved well-being.
My clients learn how to breathe, move and eat more effectively to help reset the metabolism and nervous system. Aging well is a gift I love to share! I look forward to helping you find your own recipe for ease and longevity.
Maraba DiRaddo, founder ResilienceResets.com
Specialties:
5 Day Wellness Reset for Body and Mind
Holistic Health Coaching Virtual or in Austin and the beautiful North Georgia mountains.
Injury Rehab and Prevention using Yoga, Food, PT support, Lifestyle coaching and Meditation
Broth Classes
Post Concussion Syndrome and Anti Dementia Brain Balance Support
Breathwork and Nutrition and for Anxiety and Depression
Intuitive Wellness consultations
Postural, Ergonomic and Gait Analysis with Tips for Work, Car, Sleep and Home office
The FCL Pelvic Protocol for SI Healing
Prenatal, Peri/Menopause Wellbeing
Wellness and Centering Yoga programs for MS, Parkinson’s, and Oncology
Healthy Travel protocols – supplements, props, hygiene
Maraba DiRaddo - over 35 Years of experience in Holistic Healing 
Hi, Christine Albert is one of my closest friends and she thinks the world of you. She says you do all sorts of amazing things to help her. So, if you are open to a new client, I’d like to come meet with you. I’m needing help getting myself psyched up and back on track with exercise to help my back. What is the next step to make an appt with you?
I’m looking forward to meeting you.
My best,
Pam Golightly pamgolightly@earthlink.net
206-499-0890
Thank you Pamela! It’s been an honor to support Christine to recover and restore. I look forward to seeing you!